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Hello Boot Campers,

We are happy to announce that we have finally started our CD FIT Home Workout Videos which are actual live CD Fit classes for you to use at home. The videos are from our Free Saturday CD FIT Boot Camp classes, and this is the beginning of our new venture into this arena.   

Now, we are amateurs at video production, so please be patient with us while we develop our skills in this arena. The workouts are excellent though, and we are getting better and better at video production.  So, give it a try, and modify movements as needed for your fitness level, ability, space.

The videos are best viewed on a TV or computer for home use, and directly from the YouTube application for the TV.  CLICK HERE for the YouTube playlist, and we will add new videos monthly.
   Be sure to check the settings for the video to ensure that you have it set on 720p HD or higher to view the highest quality of the video.


CD Fit Yoga on the Waterfront - Aug 10, 2019

CLICK HERE to Preview the Feb 2019 Workout

Preview of the Jan 2019 Workout Coming Soon

CLICK HERE to Preview the Nov 2018 Workout


Disclosure & Release: By using this video the user agree's to the following. 
I agree to participate in a physical fitness program with trainers of CD Fit (the "Program). I recognize that exercise is not without varying degrees of risk to the muscular skeletal and/or cardio-respiratory systems. I hereby certify that I know of no medical problems that would increase my risk of illness and injury as a result of participation in a physical fitness program with the Program. I understand and have been informed that there exists the possibility of adverse changes during the exercise program. I have been informed that these changes could include abnormal blood pressure, fainting, disorders of heart rhythm, stroke, and very rare instances of heart attack or even death. I agree to waive, release, remise, and discharge the Program and its agents, officers, principles, employees, and affiliates of any and all claims, demands, actions or damages of any kind resulting from participation in the Program. The user of this video further states he/she understands and assumes any and all risks with participation in the Program.

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