CD FIT: High-Performance Training boot camp is continually expanding to reach communities across the Washington DC, MD and VA areas. Please check our site regularly to find out about the newest boot camp location and time.
Currently, we have 5 class locations available in the DC, MD, and VA area which are outlined below. Classes are primarily held outdoors (March through Nov) then move indoors for the winter season (December through February) with the occassional outdoor run. We also offer live-stream virtual classes in the evenings via Zoom for members that aren't able to attend the in-person classes.
All classes are available with open enrollment, and new members/trial guest can start class on any scheduled class day once you have received written approval of a confirmed start date via email from our administrative office. Classes are on-going, so please follow the easy steps listed on the promotional trial offer page for first-time participants of CD Fit to get started. We do not allow walk-ins to class, so please take a quick moment to get confirmed by following the steps listed on the corresponding page on our site for your trial offer.
Below is the list of classes and locations, and proceeding this information are the class details (meeting locations, rain policy, bonus days, etc...):
A. Georgetown Waterfront Park
3300 Water Street NW
Washington, DC 20007
Mon, Tues, Thur, Fri
5:55am to 6:55am
Instructors:
Clarence Duhart
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B. FedEx Field
1600 Fedex Way
Landover, MD 20785
(Platinum Parking Lot A)
Mon, Tues, Thur
6:30pm to 7:30pm
Class Freeze from Nov'21 - Feb'22
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C. Perrywood Elementary School
501 Watkins Park Dr
Largo, MD 20774
Mon, Tues, Thur, Fri
5:45am to 6:45am
Instructors:
Adebimpe Babayemi
Michael Badolato
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D. Sligo Middle School
1401 Dennis Ave
Silver Spring, MD 20902
Mon & Thur
7:00pm to 8:00pm
Tuesdays (Only)
6:00pm to 7:00pm
Indoor Winter Schedule
Instructor: Clarence Duhart
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E. Woodside Urban Park
8800 Georgia Ave
Silver Spring, MD 20902
Mon, Tues, Thur, & Fri
5:45am to 6:45am
Instructors:
Cynthia Bernardez
A. Meet on the Labyrinth circle in the park located at the corner of 33rd and Water Street (same as K Street extended). K street turns into Water street once you cross over Wisconsin Ave going west. Plenty of free parking on the street until 7am. Foggy Bottom Metro is 8 blocks away.
During the winter months from Dec - Feb, the class will typically use one of our indoor school gymnasiums in the Georgetown area. The schools just reopened for public use, and we are currently in the process of setting up our indoor usage. The class will continue outdoors for the winter until confirmed.
B. Meet at the Platinum Parking Lot A located at the corner of FedEx Way and Garrett Morgan Blvd, and the lot entry is on Garrett Morgan. Park in the unreserved spaces under the NRG solar panels which are located to your left as you enter the lot. The class will meet at the back section of the NRG solar panels and will use the entire property and surrounding area for the workouts. Note: This class is currently on freeze until March 2022.
C. Park in the main lot nearest the tennis and basketball courts, and the class will meet on the basketball courts. Class will use the entire school area.
During the winter months from Dec - Feb, the class will typically use one of our indoor gymnasiums in the area. These indoor gymnasiums have not reopened, yet, due to the Covid-19 pandemic, so the class will continue outdoors for the winter until further notice. We are currently working on other indoor location options.
D. Park in the large parking lot located on the left side of the school and near the stairs for the upper soccer field. The class will meet on the smaller basketball courts located behind the school to warm-up, and we will use the entire area around the school property.
During the winter months from Dec - Feb, the class will use the indoor gymnasium at Woodside Urban Park (8800 Georgia Ave, SS, MD) every Mon, Tues, and Thur. The gym is located next door to the DHHS (8818 Georgia Ave) and is adjacent to the outdoor courts and parking lot. Free parking in the lot.
E. Park is located next door to the Department of Health and Human Services, and you can use their address at 8818 Georgia Ave to enter the parking lot. Meet on the basketball courts and free parking in the lot.
During the winter months from Dec - Feb, the class will use the indoor gymnasium at Woodside Urban Park every Mon, Tues, and Thur. The gym is located next door to the DHHS and is adjacent to the outdoor courts and parking lot. On Fridays, the class will meet outside for the weekly Bonus Day run (weather permitting).
As a member you will have unlimited attendance access to your enrolled in-person class (4 days per week). You will also be able to visit all of the other in-person classes for up to 2 times per week to each class location and time outside of your own class. You will just need to present your state issued ID and sign the daily attendance form upon each visit to an alternate class outside of your primary class. You can also transfer classes once every 3 months, so please contact the CD Fit administrative office via email if ever needed. This will give you some flexibility in case of a schedule change.
*BONUS DAYS and SEVERE WEATHER POLICY
RAIN POLICY: All classes are held outdoors from Spring through Fall, and we use indoor facilities during the Winter. During the outdoor season we typically have class rain or shine, and we have covered areas on rain days for some of the classes.
We would like for all members to arrive to class 5 minutes early each day, and then we will determine the severity of the weather at the start of class. If it is just raining we will move the classes to one of our large covered areas for your particular class, if available. But, we always ask that you meet at the regular location first for us to determined what is best.
If it is a severe storm at the start of class (thunder and lightning) then we will cancel class at that time. We only cancel class in advance if there is a forecast for extreme weather such as a hurricane or tornado which are rare. Our experience is that most weather predictions are not as bad as expected and that we will still be able have class.
We will send out an announcement via GroupMe or our e-newsletter if we have to cancel, so please subscribe to our newsletter and download the GroupMe invite we will send to you upon enrollment to stay up to date and current.
I. If you decide to join as a client after your initial trial offer the membership is only $25 to enroll and $90 per month. The initial payment of $205 includes the enrollment fee, the first calendar month of membership, and the last calendar month in advance. If joining mid-month we will add the prorated amount for that month to your initial payment. We use Paypal for memberships and we will email you an invoice to complete your enrollment once you have decided to join.
The minimum term is 2 months paid and you will only need to give us 30 days written notice to cancel by the 1st of the month via email to cduhart@cdfitdc.com at which time your last month deposit will be applied toward your final month of membership. Most members stay with the program for many years for maximum success. The basic terms are listed with each Paypal invoice which you will be able to review with each of the monthly invoices.
So, enjoy your experience and we look forward to working with you.
Fit4Life!